Weigh In record (no journal entry) for 15 June 2019
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70.4 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 45.81g | Prot: 24.21g | Carbs: 133.67g.
Breakfast: Date, Babybel Gouda, Goose Liver Pate (Pate De Foie Gras, Smoked Canned) , Puffed Rice Cake without Salt. Lunch: Gaudet Apple Tartlet. Dinner: Cooked Sauerkraut (Fat Added in Cooking). Snacks/Other: Watermelon . more...
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Gaining 0.1 kg a Week
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galinam25's Weight History
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