Weigh In record (no journal entry) for 15 June 2019
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78.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 102.20g | Prot: 82.52g | Carbs: 23.63g.
Dinner: Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade), Green String Beans with Onions (Fat Added in Cooking), Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade). more...
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Gaining 12.7 kg a Week
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juraitwaluzka's Weight History
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