Weigh In record (no journal entry) for 15 June 2019
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70.3 kg
Lost so far: 16.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 73.79g | Prot: 82.03g | Carbs: 245.01g.
Breakfast: Great Value Half & Half, Brown Sugar, Oatmeal, Great Value Organic Ground Flax Seed, Blueberries. Lunch: Calavo Avocado, Fried Egg, Mangos . Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Margarita, Ore-Ida Extra Crispy Tater Tots, Oberto Original Beef Jerky. Snacks/Other: Mangos , Carrots . more...
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Losing 0.9 kg a Week
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 Comments
15 Jun 19 by member: mrsroboto
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Thank you!!! I met my current goal of walking 40 miles each week, so that helped get the arrow to point downward again.
15 Jun 19 by member: melissatwa
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melissatwa's Weight History
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