owlfeathers's Journal, 15 Jun 19

more than halfway to goal. Girlfriend gave me my first. lookimg good. nod.
84.8 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
657 kcal Fat: 39.27g | Prot: 36.62g | Carbs: 37.22g.   Breakfast: Bacon Beef (Lean Meat Added), Swiss Cheese, Baked Egg, White Pizza. more...
Losing 3.2 kg a Week

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owlfeathers's Weight History


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