Weigh In record (no journal entry) for 15 June 2019
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76.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 44.19g | Prot: 181.80g | Carbs: 97.96g.
Lunch: Hacendado Gelatina + Proteínas, Aceite de Oliva, Jugo de Naranja, Hacendado Barra de Pan, Arla Queso Protein Delite, Salsas Asturianas Salsa de Queso Cabrales, Eatlean Queso Untable, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Mercadona Pollo Asado. Snacks/Other: Hacendado Lomo de Pavo, Danone Yopro Proteinas. more...
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Losing 0.5 kg a Week
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