Weigh In record (no journal entry) for 15 June 2019
|
75.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 9.46g | Prot: 31.96g | Carbs: 20.64g.
Breakfast: Милти Свинина с Овощами в Соусе из Чёрного Перца. Lunch: Каждый День Карась Соломка Вяленая. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guschina.tanya2013's Weight History
|