Weigh In record (no journal entry) for 15 June 2019
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63.7 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 64.17g | Prot: 117.06g | Carbs: 133.84g.
Lunch: 人参, ズッキーニ, 鶏の胸肉. Dinner: ローソン サムゲタン風ごはん, Meiji おいしい牛乳, たこ焼き. more...
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Gaining 0.7 kg a Week
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11598onyxstreet's Weight History
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