Weigh In record (no journal entry) for 14 June 2019
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 55.96g | Prot: 46.80g | Carbs: 85.07g.
Breakfast: Калужская Зорька Йогурт Натуральный, Сахар, Бежин Луг Молоко 3,2%, Кофе. Lunch: Макдоналдс Латте, Макдоналдс Панини Тоскана. Snacks/Other: Красный Октябрь Конфета Вдохновение. more...
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Losing 2.8 kg a Week
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YNataly86's Weight History
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