Weigh In record (no journal entry) for 14 June 2019
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79.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 30.00g | Prot: 80.54g | Carbs: 262.23g.
Breakfast: Avocado, Kühne Prepared Red Cabbage, Explore Cuisine Organic Red Lentil Spaghetti. Lunch: Salt, Zucchini, Avocado, Explore Cuisine Organic Red Lentil Spaghetti. Dinner: Zucchini, Avocado, Explore Cuisine Organic Red Lentil Spaghetti, Salt. more...
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Losing 3.8 kg a Week
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PhatPhrog's Weight History
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