Weigh In record (no journal entry) for 14 June 2019
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 33.29g | Prot: 76.04g | Carbs: 116.39g.
Breakfast: Skippy Natural Creamy Peanut Butter, Bananas . Lunch: Watermelon , Carrots , Cucumber (with Peel) . Dinner: BelGioioso Fresh Mozzarella Cheese, Green String Beans, Bertolli Extra Virgin Olive Oil Spray, Minced Garlic, Cherry Tomatoes, 4C Bread Crumbs Plain, Kirkland Signature Basil Pesto, Kirkland Signature Organic Chicken Breasts. Snacks/Other: Sauvignon Blanc Wine , Dunkin' Donuts Toasted Almond Coffee, Optimum Nutrition Amino Energy. more...
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Losing 0.3 kg a Week
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