Weigh In record (no journal entry) for 01 January 2013
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99.8 kg
Lost so far: 29.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1475 kcal
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Fat: 30.75g | Prot: 86.99g | Carbs: 216.18g.
Breakfast: Schwans Mixed Berries, Creamer, Vanilla Nonfat Yogurt, Muesli, Coffee. Lunch: RDI Survival Soup, RDI Survival Soup, Schwans Tortellini. Snacks/Other: Colossal Olives, Fig Newton, Almonds 100, Apple. more...
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steady weight
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FullaBella's Weight History
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