Walked 60 plus blocks yesterday and ate alot but it still seemed to work out in my favor. I now have chicken arms and need to tone them up especially since its summer.
I had to do alot of driving so ate a bunch in the car but tried to still not eat bad food
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75.2 kg
Lost so far: 35.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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