Weigh In record (no journal entry) for 14 June 2019
|
89.2 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 73.00g | Prot: 57.00g | Carbs: 214.50g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Lenny & Larry's The Complete Cookie - Chocolate Chip, Water. Dinner: Ruffles Baked! Original Potato Crisps, McDonald's Grilled Ranch Snack Wrap, Water. Snacks/Other: Oregon Chai Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Great Value 0% Fat Free Milk, Oregon Chai Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Grimmway Farms Baby Carrots, Wonderful Shelled Pistachios, McDonald's Sausage Biscuit (Regular). more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|