poofkiss's Journal, 01 Jan 13

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Weigh In record (no journal entry) for 01 January 2013

92.0 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:

1187 kcal

Fat: 43.31g | Prot: 68.21g | Carbs: 128.41g. Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Fresco Soft Taco - Chicken, Black Bean Burrito. Dinner: Steamed White Rice, Hot and Sour Soup. more...

3323 kcal

Exercise: Sitting - 9 hours, Driving - 5 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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poofkiss's Journal, 01 Jan 13

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poofkiss's Weight History