Weigh In record (no journal entry) for 14 June 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3123 kcal
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Fat: 90.72g | Prot: 208.22g | Carbs: 353.52g.
Breakfast: Kiwi, Myprotein Oméga 3, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf, Lidl Bacon Fumé. Lunch: Lidl Filet de Poulet, Myprotein Oméga 3, Freshona Haricots Verts Extra Fins. Dinner: Laderach Assortiment Chocolat, Oranges, Pomme, Super U Fromage Blanc 0%. Snacks/Other: Belbake Amandes, Nutrimuscle Protimuscle 5, Adélie Framboises Surgelées, Quaker Flocons d'avoine. more...
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Losing 3.5 kg a Week
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arnaud91280's Weight History
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