monasanna's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
86 kg Lost so far: 27.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1828 kcal Fat: 83.20g | Prot: 82.35g | Carbs: 185.14g.   Breakfast: Cocktailtomaten, Kaffee mit Milch und Zucker, REWE Finnenbrot, Banane, Ehrmann High Protein Chocolate Pudding, Putenaufschnitt. Lunch: Dr. Oetker Schoko Kirschkuchen. Dinner: Patros Feta Leicht, REWE Wiener Würstchen, Ja! Prinzessbohnen Fein, Uncle Ben's Express Reis Griechisch. more...
Gaining 0.8 kg a Week

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monasanna's Weight History


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