Weigh In record (no journal entry) for 13 June 2019
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 64.51g | Prot: 137.45g | Carbs: 149.78g.
Lunch: エクレア, ローソン 盛岡風冷麺. Dinner: 魚の天ぷら, うな重, 雪印乳業 カマンベールチーズ, 本マグロ, イカ, 鯛の刺身, ブリの刺身, マグロの刺身, 生ビール, サワー. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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