Weigh In record (no journal entry) for 13 June 2019
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96.4 kg
Lost so far: 0.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 101.46g | Prot: 174.20g | Carbs: 170.34g.
Lunch: Кефир 1%, Кефир 1%, Кефир 2,5%. Dinner: Fortuna Тунец в Собственном Соку, Котлета Говяжья, Краснобор Голень Индейки, Котлета Говяжья. Snacks/Other: Миндаль, Яблоко. more...
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Losing 1.4 kg a Week
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himik226's Weight History
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