Weigh In record (no journal entry) for 13 June 2019
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56.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 46.74g | Prot: 48.73g | Carbs: 62.25g.
Breakfast: Ясно Солнышко Хлопья Овсяные #2, Кофе, Сыр Российский, Вятушка Молоко 2%, Яйцо (Целое). Lunch: Птицефабрика Зеленецкая Биточки Нежные, Капуста Тушеная. Snacks/Other: Яшкино Конфеты Крокант, Вятушка Молоко 2%, Кофе. more...
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Losing 2.1 kg a Week
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blockb1708's Weight History
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