Weigh In record (no journal entry) for 12 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1913 kcal
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Fat: 64.73g | Prot: 126.61g | Carbs: 207.58g.
Breakfast: Back to Nature Apple Juice, Yoplait Light Fat Free Yogurt - Strawberry Banana, General Mills Total Raisin Bran Cereal. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Tuna Salad with Egg. Dinner: Meatless Pasta with Tomato Sauce, Goya Lentils, Ground Turkey. Snacks/Other: Premier Nutrition Yogurt Peanut Crunch Protein Bar, Odwalla Chewy Nut Bar - Sweet & Salty Almond, Espresso Coffee, Green Mountain Coffee Breakfast Blend K-Cup. more...
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4973 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Studying - 6 hours, Cross Training - 2 hours, Running - 6/mph - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Elsa2000's Weight History
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