irasol27's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
81.6 kg Lost so far: 20.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
784 kcal Fat: 54.52g | Prot: 52.16g | Carbs: 18.99g.   Breakfast: McCormick McMex Mayonesa with Lime Juice Mayonnaise, Cooking with Spinach Classic Spinach, Fresh Express Salad 50/50 Mix, Cebollas Rojas, Foster Farms Chicken Franks, Crisco Pure Vegetable Oil (Cholesterol Free), Huevo. Lunch: Cilantro, Aguacate, Tomates Rojos, Pepino, Cebollas Rojas, Camarones. Snacks/Other: Moras, Limonada Electrolito. more...
Losing 0.7 kg a Week

19 Supporters    Support   

Comments 
Well done 
12 Jun 19 by member: jcmama777
Thank you... 
12 Jun 19 by member: irasol27
😊❤️ 
12 Jun 19 by member: jcmama777

     
 

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irasol27's Weight History


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