Weigh In record (no journal entry) for 12 June 2019
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97.5 kg
Lost so far: 24.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 110.75g | Prot: 89.35g | Carbs: 221.65g.
Dinner: Hellmann's Vegan Mayonnaise , Burger King Fries (Medium), Burger King Whopper. Snacks/Other: President's Choice Power Quencher 2, President's Choice Chocolate Chip Cookie Chips, Kraft Crunchy Peanut Butter, General Mills Oatmeal Crisp Crereal - Maple Nut, Kellogg's All-Bran Original, Neilson Dairy 2% Partly Skimmed Milk , Fried Egg, President's Choice Blue Menu Chicken Burgers, Old Mill Whole Wheat Bread, Nutrl Nutrl Vodka Soda. more...
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Gaining 0.4 kg a Week
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dezzyfox55's Weight History
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