Weigh In record (no journal entry) for 12 June 2019
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78.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 52.86g | Prot: 61.86g | Carbs: 36.00g.
Lunch: Great Value White American Cheese, Boudin Spring Salad (No Dressing), Stampede Boneless Beef Thinly Sliced Ribeye Steak. Snacks/Other: Quest Blueberry Muffin Protein Bar. more...
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Gaining 5.7 kg a Week
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juraitwaluzka's Weight History
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