Weigh In record (no journal entry) for 12 June 2019
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97.7 kg
Lost so far: 17.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 130.62g | Prot: 93.46g | Carbs: 109.28g.
Breakfast: Perdue Grilled Chicken Breast Strips, Great Value Half & Half, Egg, Swiss Cheese . Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Chicken Thigh. Snacks/Other: Costco Cheesecake. more...
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Losing 0.2 kg a Week
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rebecca.littlehale's Weight History
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