Weigh In record (no journal entry) for 12 June 2019
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101.8 kg
Lost so far: 32.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 13.64g | Prot: 38.85g | Carbs: 59.78g.
Breakfast: Coffee, Dannon Greek Yogurt - Vanilla, Season's Choice Mixed Fruit, Bare Naked Vanilla Almond Crunch Granola. Snacks/Other: Kraft String Cheese with 2% Milk, Nature's Bakery Strawberry Fig Bar. more...
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Losing 0.3 kg a Week
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billylen's Weight History
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