Weigh In record (no journal entry) for 12 June 2019
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98.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 75.91g | Prot: 49.34g | Carbs: 78.02g.
Breakfast: Pancake Syrup, Jimmy Dean Premium Pork Sausage, Scrambled Egg (Whole, Cooked), Libby's Vienna Sausages, Keto Pancakes. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Oranges, Ranch Salad Dressing, Green Giant Fresh Baby Cut Carrots, Cucumber (Peeled). more...
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Losing 1.7 kg a Week
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ThugAngel1's Weight History
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