Weigh In record (no journal entry) for 12 June 2019
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 24.20g | Prot: 76.51g | Carbs: 55.34g.
Breakfast: Куриное Филе на Гриле, Колбаса Докторская, Epica Йогурт Персик-Маракуйя . Lunch: Спартак Батончик Мюсли Злаки с Вишней . Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Вино Сухое, Окрошка. more...
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Losing 2.8 kg a Week
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mrs.multiori's Weight History
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