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Halloooooo funday kilo's!
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 105.58g | Prot: 101.81g | Carbs: 177.25g.
Lunch: AH Doosjevol Zomerfruit, Quaker Havermout (40g). Dinner: Haring, Gebakken Kibbeling. Snacks/Other: Lay's Naturel Chips (Zakje), Appeltaart, Atkins Chocolade Coconut, Hema Slagroomtruffels. more...
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Gaining 4.6 kg a Week
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