Weigh In record (no journal entry) for 12 June 2019
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 42.43g | Prot: 29.26g | Carbs: 103.41g.
Breakfast: Starbucks Caffè Latte (Tall), Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. Lunch: Damla Limonlu Soda, Grilled Cheese Sandwich. more...
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Losing 1.4 kg a Week
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