Weigh In record (no journal entry) for 01 January 2013
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83.7 kg
Lost so far: 15.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1193 kcal
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Fat: 53.00g | Prot: 61.25g | Carbs: 123.50g.
Breakfast: Special K Protein Shakes. Dinner: Pepperoni Stuffed Breadsticks, Savory Thin Crust Sausage Pizza. Snacks/Other: Cooked Ham, Chicken McNuggets (4 Pieces). more...
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Losing 1.3 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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