Weigh In record (no journal entry) for 12 June 2019
|
74.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 75.97g | Prot: 82.84g | Carbs: 204.74g.
Breakfast: Sandía, Tarta de Manzana, Gordita, Isabel Filetes de Caballa en Aceite de Oliva Virgen Extra, Mercadona Pan 6 Cereales. Lunch: Hacendado Sandwich de Salmón y Queso, Naranjas, Manzana, McDonald's Salsa Vinagreta Balsámica, Cebollas, Clara de Huevo, Hacendado Atún Claro al Natural, Tomates Rojos. Snacks/Other: Martínez Pasta de Té. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|