Weigh In record (no journal entry) for 12 June 2019
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 32.49g | Prot: 145.32g | Carbs: 129.05g.
Breakfast: Ирмень Творожок с Ванилином 0,5%, Веселый Молочник Молоко 2,5%, Клубничный Торт. Lunch: Морская Капуста, Гречка Гречка, Кета. Dinner: Ирмень Творожок с Ванилином 0,5%. more...
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Losing 3.5 kg a Week
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Iren.Minaycheva's Weight History
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