Mrkotovas's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

88.8 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

2024 kcal

Fat: 43.46g | Prot: 58.20g | Carbs: 350.64g. Breakfast: Хохланд Плавленный Сыр с Ветчиной, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. Lunch: Добрый Апельсиновый Нектар , Простоквашино Сметана 15%, Бахетле Манты из Говядины, Пепси Пепси. Snacks/Other: Рот Фронт Мармелад Чудо Ягода, Гост Лимонад. more...

3469 kcal

Exercise: Fitness Training (Workout) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Mrkotovas's Journal, 11 Jun 19

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Mrkotovas's Weight History