Weigh In record (no journal entry) for 11 June 2019
|
87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2513 kcal
|
Fat: 81.65g | Prot: 191.57g | Carbs: 265.97g.
Breakfast: Quaker Flocons d'avoine, Myprotein Oméga 3, Kiwi, Blanc d'Oeuf, Oeuf. Lunch: Concombre (avec Peau), Lidl Filet de Poulet, Myprotein Oméga 3, Lidl Steak Haché Façon Bouchère 5%. Dinner: Pomme, Pastèque, Courgette, Cuisse de Poulet. Snacks/Other: Carrefour Chocolat Dessert 64%, Nutrimuscle Protimuscle 5. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|