Weigh In record (no journal entry) for 30 December 2012
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113.4 kg
Lost so far: 35.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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849 kcal
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Fat: 29.54g | Prot: 46.90g | Carbs: 89.23g.
Dinner: Chicken Sandwich, Sides - Garden Salad, Sausage Pizza, Sicilian Pizza. more...
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steady weight
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inmsweantitrust's Weight History
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