inmsweantitrust's Journal, 30 Dec 12

Weigh In record (no journal entry) for 30 December 2012
113.4 kg Lost so far: 35.6 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2012:
849 kcal Fat: 29.54g | Prot: 46.90g | Carbs: 89.23g.   Dinner: Chicken Sandwich, Sides - Garden Salad, Sausage Pizza, Sicilian Pizza. more...
2761 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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