Weigh In record (no journal entry) for 11 June 2019
|
89.5 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 47.38g | Prot: 55.62g | Carbs: 163.27g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Skinless Chicken Breast, Blueberries, Water. Dinner: Rosati's Thin Crust Cheese Pizza, Strawberries, Water. Snacks/Other: Red Table Wine, Air Popped Popcorn, Schwan's Whole Strawberries, Hershey's Heath Bar Miniatures, Dunkin' Donuts Vanilla Long John, Wonderful Shelled Pistachios. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|