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I hate Christmas! I hope this is all swelling and if I take a lasix it will go away.
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2012:
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565 kcal
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Fat: 15.42g | Prot: 30.32g | Carbs: 78.43g.
Breakfast: Lower Sodium Bacon, Coffee, Egg. Lunch: low sodium v8, keebler toasted, Healthy choice ginger chicken, Organic Hemp Protein Fiber. more...
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Gaining 3.2 kg a Week
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