Weigh In record (no journal entry) for 11 June 2019
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 24.18g | Prot: 41.20g | Carbs: 37.56g.
Breakfast: Hochland Плавленный Сыр с Грибами , Невский Кондитер Конфеты Испанская Ночь. Lunch: Окрошка. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 4.9 kg a Week
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mrs.multiori's Weight History
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