SumaraMagna's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

85 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

1856 kcal

Fat: 86.38g | Prot: 105.39g | Carbs: 173.72g. Breakfast: Nestlé Corn Flakes, Colun Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Venado Guisada, Fideos. Dinner: Van Camp's Atun Lomitos en Aceite, Palta, Huevo Cocido. Snacks/Other: Peras, Ecovida Froota , Manzana. more...

2606 kcal

Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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SumaraMagna's Weight History

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SumaraMagna's Journal, 10 Jun 19

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SumaraMagna's Weight History