Weigh In record (no journal entry) for 10 June 2019
|
73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 140.24g | Prot: 125.91g | Carbs: 54.45g.
Breakfast: Aguacate, Queso Natural, DIA Salchichas Viena Pollo, Huevo Frito. Lunch: Hacendado Atún Claro en Aceite de Girasol, Agua del Grifo, Alipende Lechuga Romana, Aguacate, Aguja de Cerdo. Dinner: Coca-Cola Coca-Cola Zero (Lata), Hacendado Tiras de Bacon, Hamburguesas de 1/4 de Libra de Carne. Snacks/Other: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). more...
|
|
1875 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|