eli white's Journal, 10 Jun 19

I'm becoming a sugar free jello addict. I don't normally partake in artificial sweeteners, but lately I've been needing a sweet fix.
102.7 kg Lost so far: 8.4 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
570 kcal Fat: 35.82g | Prot: 46.50g | Carbs: 10.85g.   Breakfast: Cream (Half & Half), Chameleon Cold-Brew Black Coffee. Lunch: Cloud Bread, Mezzetta Non-Pareil Capers, Central Market Organics Baby Spinach, Lasco Wild Caught Nova Salmon, Organic Valley Organic Neufchatel Cheese. Dinner: Trader Joe's Mahi Mahi Burgers. Snacks/Other: Hard-Boiled Egg. more...
Losing 5.1 kg a Week

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