I'm becoming a sugar free jello addict. I don't normally partake in artificial sweeteners, but lately I've been needing a sweet fix.
|
102.7 kg
Lost so far: 8.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 35.82g | Prot: 46.50g | Carbs: 10.85g.
Breakfast: Cream (Half & Half), Chameleon Cold-Brew Black Coffee. Lunch: Cloud Bread, Mezzetta Non-Pareil Capers, Central Market Organics Baby Spinach, Lasco Wild Caught Nova Salmon, Organic Valley Organic Neufchatel Cheese. Dinner: Trader Joe's Mahi Mahi Burgers. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 5.1 kg a Week
|