Weigh In record (no journal entry) for 10 June 2019
|
103.9 kg
Lost so far: 34.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 74.01g | Prot: 57.32g | Carbs: 124.64g.
Breakfast: Lindsay Sliced Black Olives, Fage Total 0% Greek Yogurt with Strawberry, Young Green Onions, Mama Lupe's Low Carb Tortillas, Harry & David Black Bean & Corn Salsa, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Assorted Vegetables, Kroger Queen Olives, Safeway Light Thousand Island Dressing, Lime Juice. Lunch: Young Green Onions, Trader Joe's Wasabi Roasted Seaweed Snack, Maruchan Oriental Ramen Noodles, Broccoli, JFC Black Roasted Sesame Seeds, Wildwood Savory Baked Tofu, Mountain Dew Diet Mountain Dew (20 oz). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Safeway Cheesecake, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Huy Fong Foods Chili Garlic Sauce, Sargento Ultra Thin Sliced Swiss Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|