Weigh In record (no journal entry) for 10 June 2019
|
81.3 kg
Lost so far: 98.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 84.08g | Prot: 67.23g | Carbs: 34.48g.
Breakfast: Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bacon. Lunch: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. Dinner: Green Giant Hass Avocado, Calavo Avocado, Kraft Avocado Oil Mayo, Roland Nori Dried Seaweed, Atlantic Salmon (Farmed). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|