kittychanx3's Journal, 30 Dec 12

Weigh In record (no journal entry) for 30 December 2012

57.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2012:

613 kcal

Fat: 9.26g | Prot: 14.42g | Carbs: 118.99g. Dinner: Orange Juice, Spaghetti with tomato sauce. Snacks/Other: Cookie. more...

1985 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 9 hours, Sleeping - 13 hours. more...

Losing 1.8 kg a Week


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kittychanx3's Weight History