Weigh In record (no journal entry) for 30 December 2012
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108.5 kg
Lost so far: 19.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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854 kcal
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Fat: 16.66g | Prot: 33.79g | Carbs: 142.98g.
Breakfast: Home Style Pasta Sauce - Tomato & Basil, Penne, Cocoa and Sugar Mixture (with Reduced Fat Milk). Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). more...
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Losing 0.1 kg a Week
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kittysuth's Weight History
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