Weigh In record (no journal entry) for 10 June 2019
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 37.52g | Prot: 151.53g | Carbs: 110.23g.
Breakfast: Веселый Молочник Молоко 2,5%, Торт Чернослив, Яйцо. Lunch: Гречка Гречка, Данон Йогуртная Заправка, Кета. Dinner: Паштет Куринный, Хлебцы, Яичный Белок. Snacks/Other: Яблоко, Персики, Ирмень Творожок с Ванилином 0,5%. more...
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Losing 5.6 kg a Week
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Iren.Minaycheva's Weight History
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