DrPuppers's Journal, 09 Jun 19

Very snacky this morning
69.5 kg Lost so far: 19.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1791 kcal Fat: 87.88g | Prot: 53.52g | Carbs: 205.57g.   Breakfast: Coffee with Cream, Del Monte Peach Slices Packed in Water, French Toast with Butter . Lunch: Almonds , Butter , Cream of Tomato Soup (Prepared with Milk), Raisin Bread , Grilled Cheese Sandwich. Dinner: Raisin Bread , Milestones Roasted Beet & Goat Cheese Salad. Snacks/Other: Babybel Light, Apples , Coffee with Cream. more...
Losing 3.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DrPuppers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.