Weigh In record (no journal entry) for 09 June 2019
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 22.12g | Prot: 36.96g | Carbs: 75.63g.
Breakfast: Песочное Печенье, Сливочное Масло, Пшеничная Каша. Lunch: Запеченный или Жареный Лосось, Картофель Отварной, Куриное Филе с Сыром. more...
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Losing 0.0 kg a Week
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