Weigh In record (no journal entry) for 09 June 2019
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 61.03g | Prot: 37.86g | Carbs: 125.88g.
Lunch: AH Poke Bowl Tonijn, Rijstpapier met Groenten en Vlees en/of Garnalen. Dinner: Dr. Oetker Flammkuchen, Jan Poffertjes. Snacks/Other: Hema Slagroomtruffels. more...
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steady weight
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