Weigh In record (no journal entry) for 09 June 2019
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 99.92g | Prot: 64.84g | Carbs: 103.59g.
Breakfast: Капуста Белокочанная, Оливковое Масло (Первого Отжима), Жареное Яйцо, Гречка Отварная. Dinner: Ермолино Сыр, Аладушкин Хлеб Бородинский Особый, Ермолино Пельмени "Домашние". more...
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Losing 0.7 kg a Week
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e_zayarnaya's Weight History
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